Shake and Bake
Workouts
Friday 9/2/22 @ 12:27 PM
153kj
78rpm
31%
13mph
Friday 9/2/22 @ 9:4 AM
✅
359kj
86rpm
41%
18mph
Wednesday 5/17/23 @ 12:21 PM
84kj
73rpm
29%
11mph
Wednesday 8/25/21 @ 9:6 AM
✅
234kj
85rpm
41%
18mph
Tuesday 7/27/21 @ 11:56 AM
191kj
79rpm
32%
14mph
Thursday 11/4/21 @ 9:3 AM
✅
353kj
87rpm
39%
18mph
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Monday 9/9/19 @ 9:13 AM
✅
232kj
89rpm
39%
18mph
Tuesday 10/4/22 @ 12:58 PM
kj
rpm
%
0mph
Thursday 6/30/22 @ 9:14 AM
✅
236kj
84rpm
42%
18mph
Tuesday 4/27/21 @ 12:21 PM
128kj
83rpm
32%
14mph
Tuesday 9/8/20 @ 9:7 AM
✅
230kj
86rpm
40%
18mph
Saturday 9/26/20 @ 12:38 AM
65kj
79rpm
33%
14mph
Friday 1/29/21 @ 10:6 AM
✅
92kj
83rpm
38%
16mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
Saturday 11/30/19 @ 4:54 PM
241kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 4:3 PM
✅
418kj
87rpm
43%
19mph
Wednesday 9/25/19 @ 12:13 PM
200kj
85rpm
32%
14mph
Sunday 10/20/19 @ 4:55 PM
✅
375kj
93rpm
40%
18mph
Workouts
84
kj
Wednesday 5/17/23
128
kj
Tuesday 4/27/21
200
kj
Wednesday 9/25/19