Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:16 PM
184kj
77rpm
33%
14mph
Wednesday 12/8/21 @ 1:1 AM
✅
350kj
82rpm
42%
18mph
Monday 6/15/20 @ 12:51 PM
246kj
78rpm
37%
15mph
Tuesday 8/28/18 @ 12:9 PM
✅
353kj
76rpm
44%
18mph
Sunday 4/12/20 @ 12:47 PM
257kj
80rpm
37%
16mph
Tuesday 4/7/20 @ 11:5 PM
✅
392kj
81rpm
44%
19mph
Tuesday 2/4/20 @ 1:23 PM
257kj
80rpm
37%
16mph
Wednesday 2/5/20 @ 1:54 AM
✅
381kj
78rpm
45%
18mph
Monday 9/2/19 @ 5:34 PM
233kj
82rpm
35%
15mph
Saturday 3/30/19 @ 1:35 AM
✅
387kj
80rpm
44%
19mph
Monday 6/17/19 @ 12:41 PM
222kj
78rpm
36%
15mph
Wednesday 6/19/19 @ 12:48 AM
✅
371kj
81rpm
43%
18mph
Monday 2/18/19 @ 11:34 PM
168kj
84rpm
30%
13mph
Thursday 2/21/19 @ 2:48 AM
✅
380kj
85rpm
42%
18mph
Workouts
184
kj
Wednesday 1/5/22