Shake and Bake

Workouts

Thursday 6/3/21 @ 10:58 AM
✅
361kj
86rpm
41%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Sunday 5/7/23 @ 6:42 PM
331kj
83rpm
40%
17mph
Monday 5/2/22 @ 10:4 AM
332kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 5/9/22 @ 9:30 PM
✅
345kj
80rpm
42%
18mph

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
View Class
✅ 361 kj
Thursday 6/3/21
331 kj
Sunday 5/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
332 kj
Monday 5/2/22
✅ 345 kj
Monday 5/9/22