Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 11:28 AM
566kj
77rpm
44%
18mph
Sunday 8/14/22 @ 9:37 AM
✅
790kj
80rpm
48%
20mph
Tuesday 4/12/22 @ 10:27 AM
361kj
88rpm
40%
18mph
Monday 4/15/24 @ 9:54 AM
✅
458kj
82rpm
46%
20mph
Sunday 7/16/23 @ 1:12 PM
415kj
85rpm
39%
17mph
Saturday 12/16/23 @ 11:31 AM
✅
602kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 10:14 AM
356kj
87rpm
41%
18mph
Monday 3/13/23 @ 10:2 AM
✅
457kj
84rpm
46%
20mph
Thursday 8/24/23 @ 10:9 AM
302kj
79rpm
41%
17mph
Wednesday 9/27/23 @ 9:49 AM
✅
446kj
82rpm
46%
20mph
Sunday 10/17/21 @ 2:52 PM
529kj
84rpm
40%
17mph
Sunday 8/2/20 @ 10:9 AM
✅
600kj
88rpm
41%
18mph
Friday 8/28/20 @ 10:48 AM
255kj
79rpm
45%
16mph
Thursday 5/27/21 @ 10:34 AM
✅
376kj
79rpm
45%
19mph
Tuesday 4/27/21 @ 11:58 AM
322kj
67rpm
45%
16mph
Sunday 5/23/21 @ 10:54 AM
✅
426kj
80rpm
46%
19mph
Thursday 4/8/21 @ 10:58 AM
✅
397kj
81rpm
45%
19mph
Friday 3/20/20 @ 10:9 AM
280kj
72rpm
42%
16mph
Sunday 9/6/20 @ 3:11 PM
489kj
72rpm
47%
16mph
Friday 7/17/20 @ 10:21 AM
✅
685kj
86rpm
41%
18mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
359
🔥
Workouts
566
kj
Saturday 8/13/22
415
kj
Sunday 7/16/23
356
kj
Wednesday 4/21/21
302
kj
Thursday 8/24/23
529
kj
Sunday 10/17/21
255
kj
Friday 8/28/20
322
kj
Tuesday 4/27/21
489
kj
Sunday 9/6/20