Shake and Bake
Workouts
Tuesday 7/25/23 @ 10:31 AM
281kj
79rpm
38%
16mph
Saturday 9/19/20 @ 5:14 PM
✅
382kj
88rpm
41%
19mph
Wednesday 7/12/23 @ 3:36 PM
268kj
86rpm
36%
16mph
Sunday 9/26/21 @ 7:43 PM
✅
372kj
90rpm
40%
18mph
Monday 5/29/23 @ 1:52 PM
294kj
82rpm
38%
17mph
Wednesday 10/30/19 @ 8:57 AM
✅
373kj
88rpm
41%
18mph
Wednesday 3/22/23 @ 11:7 AM
93kj
78rpm
34%
14mph
Monday 9/26/22 @ 9:25 AM
✅
136kj
85rpm
39%
17mph
Sunday 11/6/22 @ 2:38 PM
187kj
79rpm
38%
16mph
Thursday 5/30/19 @ 9:14 AM
✅
202kj
83rpm
39%
17mph
Thursday 7/28/22 @ 10:59 AM
281kj
81rpm
38%
16mph
Monday 1/20/20 @ 9:59 AM
✅
383kj
87rpm
42%
19mph
Thursday 9/9/21 @ 9:38 PM
106kj
77rpm
37%
15mph
Sunday 9/5/21 @ 2:59 PM
✅
150kj
88rpm
40%
18mph
Wednesday 9/23/20 @ 11:19 AM
73kj
71rpm
37%
14mph
Friday 1/29/21 @ 10:6 AM
✅
92kj
83rpm
38%
16mph
Sunday 12/20/20 @ 2:50 PM
174kj
79rpm
37%
15mph
Thursday 1/14/21 @ 10:9 AM
✅
232kj
84rpm
41%
17mph
Thursday 7/30/20 @ 11:50 AM
266kj
83rpm
37%
16mph
Saturday 8/1/20 @ 5:5 PM
✅
398kj
89rpm
42%
19mph
Workouts
281
kj
Tuesday 7/25/23
268
kj
Wednesday 7/12/23
294
kj
Monday 5/29/23
187
kj
Sunday 11/6/22
281
kj
Thursday 7/28/22
174
kj
Sunday 12/20/20
266
kj
Thursday 7/30/20