Shake and Bake
Workouts
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Monday 12/30/19 @ 2:27 PM
✅
452kj
86rpm
44%
19mph
Monday 6/29/20 @ 4:39 PM
215kj
85rpm
29%
14mph
Sunday 2/9/20 @ 9:29 AM
✅
451kj
84rpm
46%
20mph
Friday 8/6/21 @ 8:26 PM
233kj
69rpm
40%
15mph
Saturday 3/7/20 @ 12:23 PM
✅
620kj
84rpm
46%
20mph
Tuesday 6/30/20 @ 3:54 PM
308kj
75rpm
36%
15mph
Saturday 11/23/19 @ 1:9 PM
✅
585kj
84rpm
45%
20mph
Thursday 11/21/19 @ 4:2 PM
294kj
84rpm
34%
15mph
Sunday 3/1/20 @ 11:52 AM
✅
57kj
37rpm
44%
9mph
Monday 5/11/20 @ 5:9 PM
51kj
74rpm
32%
13mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Sunday 9/15/19 @ 3:1 PM
✅
300kj
85rpm
44%
19mph
Sunday 12/8/19 @ 8:42 PM
149kj
79rpm
33%
14mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Monday 6/24/19 @ 3:6 PM
✅
417kj
83rpm
44%
19mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Workouts
233
kj
Friday 8/6/21
294
kj
Thursday 11/21/19
281
kj
Thursday 1/30/20