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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 8:51 PM
✅
582
kj
88
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 1:3 PM
308
kj
86
rpm
37
%
17
mph
Sunday 4/10/22 @ 1:57 PM
✅
655
kj
82
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/8/22 @ 12:59 PM
371
kj
77
rpm
36
%
16
mph
Friday 3/18/22 @ 4:35 PM
✅
689
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 1:30 PM
379
kj
72
rpm
40
%
17
mph
Saturday 10/23/21 @ 11:11 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 12:46 PM
✅
227
kj
77
rpm
39
%
15
mph
Thursday 7/29/21 @ 11:24 AM
✅
626
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/29/21 @ 12:31 PM
313
kj
81
rpm
41
%
17
mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 12:17 PM
✅
389
kj
77
rpm
46
%
17
mph
Saturday 1/30/21 @ 8:34 PM
✅
713
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 1:44 PM
369
kj
78
rpm
40
%
16
mph
Wednesday 1/20/21 @ 8:58 PM
✅
325
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 1:45 PM
146
kj
86
rpm
34
%
15
mph
Tuesday 9/8/20 @ 4:0 PM
✅
648
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 1:30 PM
306
kj
80
rpm
40
%
17
mph
Saturday 8/29/20 @ 7:19 PM
✅
702
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:0 PM
346
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
582
kj
Monday 2/15/21
308
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Sunday 4/10/22
371
kj
Friday 4/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Friday 3/18/22
379
kj
Friday 3/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/23/21
✅
227
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
626
kj
Thursday 7/29/21
313
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/22/21
✅
389
kj
Sunday 7/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
713
kj
Saturday 1/30/21
369
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 1/20/21
146
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
648
kj
Tuesday 9/8/20
306
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 8/29/20
346
kj
Friday 8/28/20
Previous Workouts
Next Workouts