Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:39 PM
✅
524kj
83rpm
49%
21mph
Saturday 11/11/23 @ 6:4 PM
341kj
87rpm
40%
18mph
Tuesday 10/24/23 @ 9:16 PM
✅
512kj
74rpm
53%
21mph
Monday 10/23/23 @ 11:44 PM
340kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 4:0 PM
✅
648kj
0rpm
0%
0mph
Sunday 7/30/23 @ 4:52 PM
381kj
86rpm
41%
18mph
Monday 4/25/22 @ 12:59 AM
✅
541kj
84rpm
49%
21mph
Sunday 7/9/23 @ 5:17 PM
358kj
86rpm
40%
18mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Saturday 11/19/22 @ 8:12 PM
✅
696kj
82rpm
50%
21mph
Saturday 9/5/20 @ 3:53 PM
465kj
89rpm
40%
18mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Sunday 10/11/20 @ 5:24 PM
376kj
88rpm
40%
18mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 8:2 PM
✅
503kj
88rpm
41%
19mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Sunday 1/31/21 @ 6:34 PM
465kj
85rpm
42%
18mph
Thursday 8/20/20 @ 8:37 PM
✅
402kj
89rpm
50%
22mph
Tuesday 10/27/20 @ 10:45 AM
250kj
88rpm
41%
18mph
Workouts
341
kj
Saturday 11/11/23
340
kj
Monday 10/23/23
361
kj
Sunday 9/8/19
465
kj
Saturday 9/5/20
kj
Thursday 7/22/21
465
kj
Sunday 1/31/21