Shake and Bake
Workouts
Monday 6/13/22 @ 9:14 PM
✅
603kj
83rpm
51%
22mph
Tuesday 11/9/21 @ 11:27 AM
522kj
90rpm
47%
21mph
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Thursday 3/5/20 @ 10:53 AM
529kj
79rpm
52%
21mph
Monday 4/26/21 @ 11:34 PM
✅
683kj
86rpm
54%
23mph
Wednesday 2/24/21 @ 10:49 AM
522kj
83rpm
50%
21mph
Thursday 6/29/23 @ 12:15 PM
✅
636kj
79rpm
52%
22mph
Wednesday 5/5/21 @ 9:52 AM
518kj
81rpm
50%
21mph
Saturday 12/17/22 @ 3:30 PM
✅
658kj
82rpm
53%
23mph
Sunday 10/23/22 @ 1:46 PM
569kj
82rpm
51%
22mph
Sunday 6/26/22 @ 12:59 PM
✅
855kj
80rpm
54%
22mph
Sunday 12/12/21 @ 2:58 PM
738kj
89rpm
48%
22mph
Saturday 12/19/20 @ 4:38 PM
✅
930kj
88rpm
53%
23mph
Sunday 9/27/20 @ 1:40 PM
723kj
88rpm
48%
21mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Friday 11/13/20 @ 11:11 AM
386kj
85rpm
51%
22mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Saturday 7/11/20 @ 4:14 PM
690kj
90rpm
47%
21mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Sunday 12/22/19 @ 3:50 PM
120kj
81rpm
43%
18mph
Workouts
522
kj
Tuesday 11/9/21
522
kj
Wednesday 2/24/21
569
kj
Sunday 10/23/22
738
kj
Sunday 12/12/21
723
kj
Sunday 9/27/20
386
kj
Friday 11/13/20
690
kj
Saturday 7/11/20