Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 3:53 PM
235kj
98rpm
36%
18mph
Tuesday 12/26/23 @ 2:19 PM
✅
330kj
79rpm
51%
20mph
Monday 9/18/23 @ 10:18 PM
352kj
89rpm
39%
18mph
Wednesday 11/3/21 @ 3:28 PM
✅
495kj
98rpm
43%
21mph
Wednesday 6/23/21 @ 10:28 PM
59kj
89rpm
35%
16mph
Monday 12/6/21 @ 2:4 PM
✅
75kj
89rpm
39%
18mph
Tuesday 5/25/21 @ 3:0 PM
261kj
86rpm
43%
19mph
Tuesday 5/25/21 @ 9:47 PM
✅
317kj
93rpm
44%
20mph
Wednesday 6/30/21 @ 2:28 PM
244kj
94rpm
39%
18mph
Wednesday 6/30/21 @ 12:8 PM
✅
313kj
94rpm
43%
20mph
Thursday 5/6/21 @ 2:15 PM
410kj
92rpm
41%
19mph
Sunday 2/14/21 @ 6:27 PM
✅
498kj
95rpm
44%
21mph
Tuesday 5/4/21 @ 2:22 PM
274kj
94rpm
41%
19mph
Monday 3/1/21 @ 2:27 PM
✅
328kj
105rpm
41%
21mph
Thursday 11/19/20 @ 10:56 PM
568kj
92rpm
42%
19mph
Saturday 9/26/20 @ 12:0 PM
✅
661kj
95rpm
44%
21mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Tuesday 9/25/18 @ 12:44 AM
✅
551kj
88rpm
48%
21mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Wednesday 9/5/18 @ 8:50 PM
✅
504kj
86rpm
47%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
235
kj
Wednesday 12/13/23
261
kj
Tuesday 5/25/21
244
kj
Wednesday 6/30/21
410
kj
Thursday 5/6/21
274
kj
Tuesday 5/4/21
568
kj
Thursday 11/19/20