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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 3:20 PM
✅
458
kj
95
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/26/23 @ 3:15 PM
343
kj
85
rpm
35
%
16
mph
Saturday 6/13/20 @ 4:1 PM
✅
565
kj
96
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:20 PM
475
kj
83
rpm
42
%
18
mph
Saturday 12/17/22 @ 12:37 AM
✅
218
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/11/23 @ 8:59 AM
181
kj
81
rpm
38
%
16
mph
Monday 12/14/20 @ 4:8 PM
✅
402
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 4:32 PM
339
kj
82
rpm
42
%
18
mph
Saturday 5/1/21 @ 6:2 PM
✅
266
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:23 PM
224
kj
77
rpm
43
%
17
mph
Saturday 1/9/21 @ 3:59 PM
✅
253
kj
94
rpm
40
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 1/2/20 @ 3:5 PM
223
kj
84
rpm
39
%
17
mph
Tuesday 10/6/20 @ 9:57 PM
✅
586
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:50 PM
482
kj
82
rpm
41
%
18
mph
Monday 6/8/20 @ 2:57 PM
✅
465
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 10:0 PM
383
kj
83
rpm
43
%
18
mph
Wednesday 7/10/19 @ 10:3 PM
✅
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/13/19 @ 3:58 PM
389
kj
79
rpm
44
%
18
mph
Thursday 5/2/19 @ 10:54 PM
✅
571
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 6:6 PM
532
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Saturday 10/23/21
343
kj
Sunday 11/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
565
kj
Saturday 6/13/20
475
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
218
kj
Saturday 12/17/22
181
kj
Thursday 5/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Monday 12/14/20
339
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 5/1/21
224
kj
Monday 6/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Saturday 1/9/21
223
kj
Thursday 1/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Tuesday 10/6/20
482
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 6/8/20
383
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
459
kj
Wednesday 7/10/19
389
kj
Saturday 7/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Thursday 5/2/19
532
kj
Saturday 5/4/19
Previous Workouts
Next Workouts