Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
140 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
69
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 10:12 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 5:18 PM
360
kj
87
rpm
41
%
18
mph
Sunday 2/16/20 @ 5:8 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:53 PM
419
kj
91
rpm
42
%
19
mph
Thursday 11/18/21 @ 10:46 PM
✅
247
kj
94
rpm
46
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 7/11/21 @ 6:20 PM
242
kj
88
rpm
48
%
21
mph
Tuesday 11/9/21 @ 7:27 PM
✅
378
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 8:26 PM
373
kj
86
rpm
36
%
16
mph
Tuesday 3/16/21 @ 4:17 PM
✅
146
kj
99
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 3:51 PM
118
kj
98
rpm
33
%
16
mph
Wednesday 1/6/21 @ 3:59 PM
✅
576
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 4:50 PM
323
kj
0
rpm
0
%
0
mph
Thursday 4/11/19 @ 3:26 PM
✅
284
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 8:33 PM
261
kj
86
rpm
42
%
19
mph
Thursday 7/4/19 @ 1:47 AM
✅
407
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 5:33 PM
341
kj
87
rpm
39
%
17
mph
Monday 4/15/19 @ 11:24 PM
✅
412
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 4:41 PM
396
kj
89
rpm
42
%
19
mph
Thursday 1/24/19 @ 3:58 PM
✅
499
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 8:48 PM
79
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
140 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
69
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Tuesday 4/27/21
360
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 2/16/20
419
kj
Saturday 7/20/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
247
kj
Thursday 11/18/21
242
kj
Sunday 7/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
378
kj
Tuesday 11/9/21
373
kj
Saturday 11/6/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
146
kj
Tuesday 3/16/21
118
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 1/6/21
323
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Thursday 4/11/19
261
kj
Monday 9/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Thursday 7/4/19
341
kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 4/15/19
396
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Thursday 1/24/19
79
kj
Saturday 1/26/19
Previous Workouts
Next Workouts