Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 3:52 PM
416kj
90rpm
42%
19mph
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Tuesday 10/8/19 @ 11:29 PM
291kj
93rpm
41%
19mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Thursday 12/10/20 @ 8:34 PM
585kj
90rpm
43%
19mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Monday 10/25/21 @ 11:1 PM
✅
425kj
87rpm
43%
19mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Friday 5/15/20 @ 5:39 PM
263kj
93rpm
48%
22mph
Sunday 3/1/20 @ 6:44 PM
✅
336kj
69rpm
66%
24mph
Saturday 1/19/19 @ 5:43 PM
529kj
88rpm
43%
19mph
Sunday 1/20/19 @ 4:1 PM
✅
744kj
86rpm
50%
22mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Sunday 1/6/19 @ 7:34 PM
✅
510kj
87rpm
48%
21mph
Saturday 9/1/18 @ 4:39 PM
398kj
88rpm
38%
17mph
Saturday 9/1/18 @ 4:36 PM
✅
712kj
82rpm
51%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
585
kj
Thursday 12/10/20
397
kj
Tuesday 3/24/20
250
kj
Tuesday 9/15/20
529
kj
Saturday 1/19/19
353
kj
Wednesday 1/9/19