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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 10:18 PM
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/23/22 @ 5:16 AM
β
558
kj
92
rpm
47
%
22
mph
Friday 6/14/19 @ 2:53 PM
54
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:41 PM
β
88
kj
84
rpm
44
%
19
mph
Wednesday 6/15/22 @ 10:36 PM
502
kj
92
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 9:54 PM
β
773
kj
91
rpm
48
%
22
mph
Thursday 5/6/21 @ 2:15 PM
410
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 9:49 PM
β
592
kj
91
rpm
48
%
22
mph
Tuesday 5/4/21 @ 2:22 PM
274
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 2/27/21 @ 3:16 AM
β
401
kj
98
rpm
46
%
22
mph
Saturday 2/20/21 @ 4:55 PM
622
kj
90
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:39 AM
β
909
kj
90
rpm
52
%
23
mph
Wednesday 9/2/20 @ 10:3 PM
399
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:50 PM
β
625
kj
91
rpm
50
%
23
mph
Monday 5/11/20 @ 2:57 PM
412
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 AM
β
574
kj
85
rpm
50
%
22
mph
Sunday 10/13/19 @ 4:0 PM
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Thursday 12/6/18 @ 1:16 AM
207
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 8:26 PM
β
326
kj
80
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Monday 9/18/23
β
558
kj
Sunday 1/23/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 6/14/19
β
88
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Wednesday 6/15/22
β
773
kj
Sunday 6/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
410
kj
Thursday 5/6/21
β
592
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
274
kj
Tuesday 5/4/21
β
401
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
622
kj
Saturday 2/20/21
β
909
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
399
kj
Wednesday 9/2/20
β
625
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Monday 5/11/20
β
574
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Sunday 10/13/19
β
807
kj
Saturday 4/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 12/6/18
β
326
kj
Thursday 12/6/18
Previous Workouts
Next Workouts