Shake and Bake
VS
Workouts
Friday 5/17/19 @ 2:26 PM
✅
264kj
93rpm
40%
18mph
Friday 5/12/23 @ 7:24 PM
137kj
87rpm
29%
14mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Saturday 7/18/20 @ 5:22 PM
320kj
84rpm
34%
15mph
Monday 11/1/21 @ 10:7 PM
✅
407kj
93rpm
39%
18mph
Friday 11/5/21 @ 9:41 PM
207kj
82rpm
31%
14mph
Sunday 12/5/21 @ 12:15 AM
✅
221kj
93rpm
38%
18mph
Monday 11/22/21 @ 12:56 AM
76kj
74rpm
27%
11mph
Monday 10/25/21 @ 11:1 PM
✅
425kj
87rpm
43%
19mph
Tuesday 10/26/21 @ 1:12 PM
227kj
85rpm
33%
15mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 10:53 AM
227kj
85rpm
34%
15mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Monday 11/23/20 @ 9:6 PM
144kj
86rpm
33%
15mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Sunday 1/19/20 @ 4:9 PM
222kj
80rpm
36%
15mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Wednesday 12/11/19 @ 7:4 PM
242kj
80rpm
37%
15mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Tuesday 10/8/19 @ 12:34 PM
153kj
83rpm
34%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
320
kj
Saturday 7/18/20
227
kj
Wednesday 3/25/20
144
kj
Monday 11/23/20
222
kj
Sunday 1/19/20