Shake and Bake
VS
Workouts
Monday 6/20/22 @ 2:40 PM
✅
502kj
93rpm
40%
19mph
Sunday 9/10/23 @ 9:55 PM
472kj
82rpm
42%
18mph
Thursday 4/30/20 @ 3:41 PM
256kj
93rpm
40%
19mph
Sunday 4/16/23 @ 7:40 PM
✅
268kj
83rpm
44%
19mph
Saturday 1/23/21 @ 5:2 PM
✅
537kj
96rpm
40%
19mph
Sunday 2/20/22 @ 8:21 PM
501kj
85rpm
43%
19mph
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 1:11 AM
✅
377kj
88rpm
41%
18mph
Wednesday 10/27/21 @ 10:4 PM
✅
413kj
94rpm
40%
19mph
Thursday 10/28/21 @ 4:45 PM
402kj
88rpm
42%
19mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Wednesday 8/25/21 @ 1:0 AM
382kj
88rpm
41%
19mph
Thursday 11/5/20 @ 3:35 PM
✅
254kj
86rpm
42%
18mph
Saturday 5/1/21 @ 1:45 AM
235kj
89rpm
40%
18mph
Wednesday 7/22/20 @ 11:59 AM
✅
418kj
92rpm
42%
19mph
Sunday 8/16/20 @ 7:39 PM
347kj
91rpm
39%
18mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Saturday 6/6/20 @ 12:40 AM
472kj
93rpm
39%
18mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Thursday 4/16/20 @ 8:48 PM
325kj
90rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
472
kj
Sunday 9/10/23
256
kj
Thursday 4/30/20
501
kj
Sunday 2/20/22
402
kj
Thursday 10/28/21
382
kj
Wednesday 8/25/21
235
kj
Saturday 5/1/21
347
kj
Sunday 8/16/20
472
kj
Saturday 6/6/20