Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 5:26 PM
✅
429kj
92rpm
42%
20mph
Monday 5/24/21 @ 12:36 AM
304kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 10:59 PM
✅
635kj
93rpm
43%
20mph
Sunday 8/29/21 @ 11:0 PM
528kj
83rpm
44%
19mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Saturday 8/7/21 @ 11:8 PM
301kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 3:15 PM
✅
422kj
94rpm
41%
19mph
Thursday 2/11/21 @ 6:46 AM
295kj
85rpm
38%
17mph
Tuesday 10/27/20 @ 11:2 PM
✅
266kj
93rpm
40%
19mph
Saturday 10/3/20 @ 9:21 PM
178kj
82rpm
37%
16mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 12/23/19 @ 4:15 PM
✅
263kj
85rpm
44%
19mph
Sunday 12/22/19 @ 11:22 PM
160kj
84rpm
35%
15mph
Sunday 2/17/19 @ 3:56 PM
✅
760kj
83rpm
44%
19mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Tuesday 1/22/19 @ 8:9 PM
✅
414kj
84rpm
45%
19mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Friday 11/2/18 @ 4:25 PM
✅
191kj
82rpm
39%
16mph
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
304
kj
Monday 5/24/21
295
kj
Thursday 2/11/21
178
kj
Saturday 10/3/20
457
kj
Friday 2/15/19