Shake and Bake
VS
Workouts
Monday 1/22/24 @ 4:12 PM
259kj
93rpm
40%
19mph
Tuesday 1/10/23 @ 1:29 PM
✅
274kj
84rpm
43%
19mph
Thursday 11/3/22 @ 6:36 PM
335kj
84rpm
40%
18mph
Saturday 11/5/22 @ 2:57 PM
✅
384kj
86rpm
41%
19mph
Thursday 7/29/21 @ 10:10 PM
410kj
89rpm
42%
19mph
Tuesday 1/18/22 @ 12:11 PM
✅
441kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Thursday 12/23/21 @ 1:0 PM
✅
443kj
87rpm
44%
20mph
Thursday 7/15/21 @ 10:37 PM
373kj
93rpm
39%
18mph
Tuesday 7/20/21 @ 1:5 PM
✅
380kj
83rpm
43%
18mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Sunday 1/24/21 @ 8:51 PM
263kj
93rpm
45%
19mph
Monday 5/25/20 @ 4:3 PM
✅
641kj
89rpm
45%
20mph
Sunday 7/21/19 @ 9:5 PM
622kj
76rpm
48%
19mph
Monday 2/18/19 @ 5:30 PM
✅
354kj
83rpm
42%
18mph
Tuesday 2/26/19 @ 4:33 PM
336kj
83rpm
41%
18mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Friday 1/18/19 @ 3:58 PM
330kj
74rpm
43%
17mph
Thursday 10/11/18 @ 5:54 PM
308kj
83rpm
40%
17mph
Tuesday 12/18/18 @ 1:8 PM
✅
360kj
81rpm
42%
18mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
259
kj
Monday 1/22/24
335
kj
Thursday 11/3/22
443
kj
Wednesday 8/26/20
373
kj
Thursday 7/15/21
263
kj
Sunday 1/24/21
336
kj
Tuesday 2/26/19
330
kj
Friday 1/18/19
308
kj
Thursday 10/11/18