Shake and Bake
Workouts
Saturday 8/1/20 @ 6:46 PM
✅
694kj
81rpm
50%
21mph
Monday 11/20/23 @ 3:41 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 9:1 PM
✅
545kj
80rpm
51%
21mph
Wednesday 5/5/21 @ 12:8 PM
463kj
88rpm
44%
20mph
Tuesday 2/1/22 @ 11:56 PM
✅
348kj
76rpm
53%
21mph
Monday 1/31/22 @ 12:38 AM
212kj
76rpm
43%
17mph
Sunday 4/10/22 @ 4:24 PM
✅
603kj
83rpm
47%
20mph
Sunday 4/10/22 @ 2:0 PM
488kj
85rpm
41%
18mph
Saturday 4/25/20 @ 5:7 PM
222kj
77rpm
42%
17mph
Friday 8/13/21 @ 12:10 PM
✅
305kj
85rpm
46%
20mph
Wednesday 4/14/21 @ 12:51 AM
✅
308kj
79rpm
48%
20mph
Monday 4/5/21 @ 12:56 PM
193kj
80rpm
40%
17mph
Thursday 2/18/21 @ 7:40 PM
✅
565kj
82rpm
51%
21mph
Tuesday 2/16/21 @ 1:11 PM
450kj
96rpm
38%
18mph
Wednesday 2/5/20 @ 4:29 PM
✅
337kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 10:40 AM
333kj
94rpm
44%
21mph
Friday 1/17/20 @ 11:16 PM
247kj
89rpm
41%
18mph
Sunday 5/3/20 @ 5:31 PM
✅
276kj
94rpm
41%
19mph
Monday 8/31/20 @ 5:19 PM
✅
671kj
77rpm
51%
21mph
Saturday 8/29/20 @ 12:48 PM
618kj
89rpm
44%
20mph
Workouts
488
kj
Sunday 4/10/22
222
kj
Saturday 4/25/20
193
kj
Monday 4/5/21
333
kj
Tuesday 5/12/20
247
kj
Friday 1/17/20
618
kj
Saturday 8/29/20