Shake and Bake
Workouts
Thursday 6/29/23 @ 12:26 AM
243kj
88rpm
40%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Saturday 8/12/23 @ 8:33 PM
228kj
87rpm
40%
18mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Friday 4/23/21 @ 12:28 AM
339kj
86rpm
40%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 7/14/23 @ 9:49 PM
228kj
87rpm
40%
18mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 2/24/23 @ 12:38 AM
241kj
86rpm
40%
18mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Sunday 11/20/22 @ 5:37 PM
353kj
86rpm
40%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 7/12/19 @ 12:47 AM
365kj
91rpm
39%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/20/19 @ 2:35 AM
389kj
90rpm
41%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Workouts
243
kj
Thursday 6/29/23
228
kj
Saturday 8/12/23
339
kj
Friday 4/23/21
345
kj
Tuesday 11/19/19
651
kj
Sunday 7/19/20