Shake and Bake
Workouts
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Friday 9/9/22 @ 12:54 PM
286kj
89rpm
42%
19mph
Monday 2/17/20 @ 1:12 AM
✅
452kj
77rpm
58%
23mph
Monday 7/4/22 @ 3:9 PM
255kj
90rpm
45%
18mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Saturday 4/23/22 @ 4:40 PM
502kj
90rpm
38%
17mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Sunday 9/26/21 @ 12:59 PM
432kj
89rpm
42%
20mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Tuesday 2/9/21 @ 7:7 PM
253kj
100rpm
39%
19mph
Sunday 6/30/19 @ 3:4 PM
✅
641kj
79rpm
54%
22mph
Tuesday 9/24/19 @ 12:32 PM
451kj
80rpm
46%
19mph
Friday 3/1/19 @ 2:58 AM
✅
487kj
80rpm
49%
20mph
Wednesday 2/27/19 @ 10:29 PM
336kj
79rpm
43%
17mph
Sunday 1/20/19 @ 9:8 PM
✅
702kj
83rpm
50%
21mph
Saturday 1/19/19 @ 2:2 PM
471kj
79rpm
44%
18mph
Thursday 1/10/19 @ 2:2 AM
✅
425kj
84rpm
45%
19mph
Monday 1/7/19 @ 12:1 PM
313kj
82rpm
40%
17mph
Sunday 11/25/18 @ 9:35 PM
✅
378kj
79rpm
44%
18mph
Monday 11/26/18 @ 8:36 PM
300kj
75rpm
40%
16mph
Workouts
502
kj
Saturday 4/23/22
432
kj
Sunday 9/26/21
253
kj
Tuesday 2/9/21
336
kj
Wednesday 2/27/19
471
kj
Saturday 1/19/19
313
kj
Monday 1/7/19