Shake and Bake
Workouts
Monday 2/20/23 @ 10:5 PM
533kj
89rpm
42%
19mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 12/9/22 @ 5:57 PM
385kj
92rpm
40%
18mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 9/1/22 @ 11:4 PM
357kj
82rpm
44%
18mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Thursday 9/21/23 @ 9:56 PM
389kj
92rpm
39%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 1/27/23 @ 6:9 PM
379kj
89rpm
41%
18mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Sunday 9/12/21 @ 5:0 PM
219kj
94rpm
39%
17mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 10:41 AM
360kj
85rpm
40%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 3/4/23 @ 4:45 PM
393kj
86rpm
43%
19mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Saturday 11/12/22 @ 11:47 PM
239kj
92rpm
40%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Workouts
357
kj
Thursday 9/1/22
379
kj
Friday 1/27/23
219
kj
Sunday 9/12/21
360
kj
Wednesday 11/3/21
393
kj
Saturday 3/4/23
239
kj
Saturday 11/12/22
394
kj
Saturday 9/24/22