Shake and Bake
Workouts
Wednesday 11/29/23 @ 9:40 PM
✅
200kj
65rpm
55%
20mph
Friday 11/10/23 @ 12:22 AM
153kj
43rpm
62%
15mph
Saturday 11/11/23 @ 11:12 PM
✅
363kj
73rpm
55%
22mph
Saturday 11/11/23 @ 7:0 PM
290kj
44rpm
66%
17mph
Wednesday 3/15/23 @ 12:58 AM
103kj
64rpm
55%
20mph
Monday 9/27/21 @ 2:41 PM
✅
117kj
30rpm
82%
16mph
Friday 2/17/23 @ 11:47 PM
✅
100kj
65rpm
58%
20mph
Thursday 1/26/23 @ 4:50 PM
30kj
61rpm
34%
11mph
Saturday 12/31/22 @ 5:55 PM
✅
200kj
57rpm
63%
20mph
Monday 1/2/23 @ 5:4 PM
163kj
36rpm
68%
15mph
Friday 10/8/21 @ 2:57 PM
363kj
60rpm
62%
21mph
Thursday 10/7/21 @ 10:28 PM
✅
546kj
40rpm
91%
20mph
Saturday 10/2/21 @ 3:13 PM
✅
315kj
64rpm
56%
20mph
Monday 4/5/21 @ 11:14 PM
92kj
64rpm
32%
11mph
Thursday 6/3/21 @ 12:58 PM
✅
321kj
58rpm
60%
20mph
Saturday 4/24/21 @ 2:28 PM
114kj
41rpm
48%
10mph
Sunday 4/25/21 @ 3:10 PM
✅
340kj
62rpm
60%
21mph
Saturday 4/24/21 @ 5:27 PM
205kj
38rpm
63%
13mph
Friday 3/12/21 @ 7:25 PM
✅
315kj
65rpm
56%
20mph
Tuesday 3/23/21 @ 11:15 PM
102kj
48rpm
40%
10mph
Workouts
290
kj
Saturday 11/11/23
363
kj
Friday 10/8/21
92
kj
Monday 4/5/21
205
kj
Saturday 4/24/21