Shake and Bake
Workouts
Friday 2/21/20 @ 7:34 PM
✅
391kj
79rpm
40%
17mph
Saturday 11/21/20 @ 3:46 PM
360kj
83rpm
37%
16mph
Friday 6/26/20 @ 4:30 PM
✅
208kj
66rpm
47%
17mph
Friday 6/26/20 @ 4:26 PM
148kj
72rpm
38%
15mph
Thursday 6/18/20 @ 4:20 PM
✅
330kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 2:37 PM
245kj
80rpm
37%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Thursday 4/30/20 @ 6:35 PM
✅
413kj
77rpm
40%
17mph
Saturday 5/2/20 @ 2:40 PM
313kj
74rpm
38%
15mph
Friday 5/1/20 @ 2:39 PM
✅
200kj
79rpm
41%
17mph
Friday 5/1/20 @ 2:32 PM
119kj
66rpm
37%
14mph
Wednesday 4/15/20 @ 4:6 PM
✅
318kj
79rpm
41%
17mph
Friday 4/17/20 @ 2:22 PM
225kj
80rpm
35%
15mph
Friday 1/3/20 @ 4:25 PM
✅
88kj
76rpm
39%
15mph
Wednesday 9/11/19 @ 1:11 AM
76kj
79rpm
37%
15mph
Thursday 10/3/19 @ 4:38 PM
✅
252kj
76rpm
38%
16mph
Friday 6/7/19 @ 12:2 PM
200kj
76rpm
36%
14mph
Wednesday 10/17/18 @ 4:10 AM
✅
134kj
64rpm
48%
17mph
Wednesday 12/5/18 @ 1:41 PM
100kj
67rpm
42%
15mph
Workouts
148
kj
Friday 6/26/20
245
kj
Tuesday 6/16/20
269
kj
Saturday 6/6/20
119
kj
Friday 5/1/20