Shake and Bake
Workouts
Monday 4/4/22 @ 5:37 PM
265kj
92rpm
37%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 4/5/22 @ 10:35 PM
405kj
85rpm
43%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 10/15/19 @ 9:35 AM
236kj
78rpm
44%
18mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Monday 10/16/17 @ 9:55 AM
563kj
85rpm
50%
21mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Monday 4/1/19 @ 11:30 PM
575kj
84rpm
43%
19mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 12/15/18 @ 5:38 PM
643kj
84rpm
48%
20mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Tuesday 10/24/17 @ 1:22 AM
535kj
83rpm
50%
21mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Saturday 2/24/18 @ 5:36 PM
645kj
85rpm
47%
20mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Workouts
265
kj
Monday 4/4/22
405
kj
Tuesday 4/5/22
460
kj
Monday 10/28/19
643
kj
Saturday 12/15/18
535
kj
Tuesday 10/24/17
645
kj
Saturday 2/24/18