Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:38 AM
✅
400kj
88rpm
41%
19mph
Tuesday 10/19/21 @ 9:41 AM
341kj
90rpm
38%
18mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Monday 1/20/20 @ 10:22 AM
338kj
84rpm
41%
18mph
Wednesday 10/27/21 @ 10:39 AM
✅
415kj
84rpm
42%
18mph
Saturday 7/3/21 @ 3:19 PM
335kj
92rpm
37%
17mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Sunday 10/13/19 @ 12:27 AM
239kj
89rpm
40%
18mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 9:37 AM
✅
372kj
82rpm
43%
18mph
Tuesday 1/2/18 @ 10:21 AM
✅
490kj
88rpm
46%
20mph
Tuesday 10/30/18 @ 10:14 AM
319kj
91rpm
38%
17mph
Tuesday 2/26/19 @ 9:3 PM
✅
441kj
81rpm
47%
19mph
Thursday 2/28/19 @ 1:23 AM
358kj
86rpm
41%
18mph
Sunday 2/3/19 @ 7:28 PM
✅
634kj
84rpm
46%
20mph
Saturday 2/2/19 @ 5:42 PM
460kj
84rpm
42%
18mph
Tuesday 1/8/19 @ 1:13 PM
✅
445kj
84rpm
45%
20mph
Monday 1/7/19 @ 10:5 AM
328kj
87rpm
40%
17mph
Tuesday 6/13/17 @ 3:48 PM
✅
212kj
95rpm
43%
20mph
Tuesday 6/5/18 @ 10:9 AM
196kj
81rpm
47%
20mph
Workouts
341
kj
Tuesday 10/19/21
338
kj
Monday 1/20/20
319
kj
Tuesday 10/30/18
358
kj
Thursday 2/28/19
328
kj
Monday 1/7/19