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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 2:9 AM
✅
354
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 2:58 PM
345
kj
80
rpm
42
%
18
mph
Wednesday 6/19/19 @ 4:50 PM
✅
673
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 1:58 PM
493
kj
84
rpm
42
%
18
mph
Saturday 6/27/20 @ 1:27 AM
✅
524
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:55 PM
371
kj
81
rpm
42
%
18
mph
Friday 6/19/20 @ 2:6 AM
✅
484
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 2:0 PM
361
kj
80
rpm
42
%
18
mph
Thursday 6/6/19 @ 1:39 AM
✅
494
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/11/19 @ 1:51 PM
310
kj
84
rpm
39
%
17
mph
Saturday 2/15/20 @ 11:35 PM
✅
495
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 2:20 PM
346
kj
85
rpm
41
%
18
mph
Saturday 10/5/19 @ 2:46 AM
✅
488
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 12:22 AM
354
kj
81
rpm
42
%
18
mph
Monday 6/10/19 @ 1:42 AM
✅
503
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 1:53 PM
330
kj
81
rpm
41
%
17
mph
Friday 5/17/19 @ 1:54 AM
✅
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 1:11 PM
268
kj
85
rpm
38
%
17
mph
Sunday 2/10/19 @ 9:29 PM
✅
269
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 2:39 PM
153
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 11/22/20
345
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Wednesday 6/19/19
493
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Saturday 6/27/20
371
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 6/19/20
361
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Thursday 6/6/19
310
kj
Tuesday 6/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 2/15/20
346
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 10/5/19
354
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 6/10/19
330
kj
Tuesday 6/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Friday 5/17/19
268
kj
Friday 5/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 2/10/19
153
kj
Wednesday 11/14/18
Previous Workouts
Next Workouts