Shake and Bake
Workouts
Saturday 6/18/22 @ 9:9 PM
116kj
76rpm
39%
15mph
Saturday 6/5/21 @ 4:49 PM
✅
500kj
90rpm
46%
21mph
Friday 1/11/19 @ 11:47 PM
247kj
81rpm
44%
18mph
Sunday 8/30/20 @ 2:46 PM
✅
310kj
85rpm
46%
20mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Sunday 2/16/20 @ 1:19 PM
476kj
89rpm
44%
20mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Saturday 12/14/19 @ 5:43 PM
620kj
86rpm
46%
20mph
Monday 12/23/19 @ 2:27 AM
118kj
76rpm
45%
18mph
Thursday 12/19/19 @ 10:41 AM
✅
118kj
81rpm
43%
18mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Saturday 2/1/20 @ 12:26 PM
630kj
86rpm
46%
20mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Saturday 6/29/19 @ 12:33 PM
320kj
85rpm
40%
17mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Sunday 6/16/19 @ 5:31 PM
61kj
90rpm
36%
16mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Saturday 7/6/19 @ 6:59 PM
344kj
91rpm
39%
18mph
Sunday 4/14/19 @ 10:1 PM
✅
485kj
86rpm
46%
20mph
Sunday 4/14/19 @ 3:52 PM
336kj
88rpm
39%
18mph
Workouts
116
kj
Saturday 6/18/22
247
kj
Friday 1/11/19
630
kj
Saturday 2/1/20
320
kj
Saturday 6/29/19