Shake and Bake
Workouts
Wednesday 7/19/23 @ 1:28 AM
201kj
83rpm
39%
17mph
Friday 8/4/23 @ 1:10 PM
✅
463kj
83rpm
55%
24mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 1:47 AM
639kj
85rpm
47%
20mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Thursday 6/4/20 @ 1:51 AM
500kj
84rpm
48%
21mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 1/2/23 @ 12:20 AM
187kj
84rpm
38%
16mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 12/12/19 @ 2:45 AM
482kj
83rpm
48%
20mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 6/2/19 @ 1:42 AM
601kj
81rpm
47%
20mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Tuesday 7/9/19 @ 2:7 AM
83kj
79rpm
44%
18mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Saturday 2/2/19 @ 5:40 PM
554kj
82rpm
45%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Workouts
201
kj
Wednesday 7/19/23
419
kj
Sunday 1/26/20
500
kj
Thursday 6/4/20
187
kj
Monday 1/2/23
269
kj
Sunday 4/21/19
601
kj
Sunday 6/2/19