Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 9:59 AM
325kj
74rpm
44%
17mph
Saturday 3/27/21 @ 3:27 PM
✅
389kj
83rpm
43%
19mph
Friday 3/3/23 @ 7:1 PM
338kj
75rpm
43%
18mph
Monday 6/29/20 @ 11:23 AM
✅
396kj
85rpm
42%
19mph
Thursday 9/1/22 @ 9:10 PM
405kj
70rpm
45%
17mph
Saturday 9/3/22 @ 12:44 PM
✅
439kj
86rpm
39%
17mph
Sunday 1/9/22 @ 3:25 PM
357kj
76rpm
45%
18mph
Thursday 1/13/22 @ 10:48 PM
✅
364kj
85rpm
41%
18mph
Friday 10/8/21 @ 9:56 AM
458kj
73rpm
45%
18mph
Sunday 5/24/20 @ 3:33 PM
✅
529kj
92rpm
41%
19mph
Thursday 7/1/21 @ 10:2 AM
353kj
79rpm
43%
18mph
Wednesday 6/30/21 @ 9:55 AM
✅
431kj
93rpm
41%
19mph
Wednesday 6/16/21 @ 10:5 AM
220kj
81rpm
49%
21mph
Thursday 3/11/21 @ 11:46 AM
✅
257kj
84rpm
51%
22mph
Tuesday 2/2/21 @ 11:22 AM
207kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 1:12 PM
✅
245kj
84rpm
42%
18mph
Thursday 7/2/20 @ 10:28 AM
312kj
88rpm
34%
15mph
Saturday 7/4/20 @ 2:57 PM
✅
481kj
84rpm
42%
18mph
Thursday 6/25/20 @ 9:52 AM
333kj
88rpm
35%
16mph
Saturday 6/27/20 @ 5:44 PM
✅
479kj
85rpm
41%
18mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
325
kj
Wednesday 4/28/21
405
kj
Thursday 9/1/22
357
kj
Sunday 1/9/22
458
kj
Friday 10/8/21
353
kj
Thursday 7/1/21
207
kj
Tuesday 2/2/21
312
kj
Thursday 7/2/20
333
kj
Thursday 6/25/20