Shake and Bake
Workouts
Monday 4/19/21 @ 9:46 AM
325kj
76rpm
44%
17mph
Tuesday 6/4/24 @ 10:0 AM
✅
445kj
82rpm
46%
20mph
Saturday 11/26/22 @ 3:12 PM
212kj
75rpm
43%
17mph
Thursday 11/9/23 @ 10:41 AM
✅
299kj
84rpm
45%
20mph
Thursday 9/2/21 @ 9:54 AM
238kj
79rpm
44%
18mph
Tuesday 2/7/23 @ 11:17 AM
✅
301kj
81rpm
47%
20mph
Sunday 12/5/21 @ 4:56 PM
501kj
76rpm
46%
19mph
Saturday 6/4/22 @ 9:45 AM
✅
622kj
87rpm
46%
20mph
Monday 4/25/22 @ 3:32 PM
301kj
75rpm
41%
16mph
Monday 4/25/22 @ 9:39 AM
✅
442kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 9:52 AM
468kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 9:56 AM
✅
553kj
87rpm
43%
19mph
Sunday 12/27/20 @ 2:4 PM
306kj
76rpm
43%
17mph
Saturday 12/26/20 @ 11:58 AM
✅
377kj
76rpm
47%
18mph
Monday 11/23/20 @ 10:53 AM
299kj
79rpm
40%
17mph
Monday 11/23/20 @ 11:25 AM
✅
402kj
91rpm
41%
19mph
Wednesday 8/12/20 @ 9:52 AM
280kj
81rpm
39%
16mph
Thursday 10/29/20 @ 10:28 AM
✅
371kj
81rpm
44%
18mph
Monday 9/21/20 @ 10:0 AM
283kj
81rpm
38%
16mph
Monday 9/21/20 @ 10:23 AM
✅
361kj
83rpm
42%
18mph
Workouts
325
kj
Monday 4/19/21
212
kj
Saturday 11/26/22
238
kj
Thursday 9/2/21
501
kj
Sunday 12/5/21
468
kj
Wednesday 5/26/21
306
kj
Sunday 12/27/20
280
kj
Wednesday 8/12/20