Shake and Bake
Workouts
Thursday 7/2/20 @ 3:3 AM
205kj
83rpm
33%
14mph
Wednesday 7/22/20 @ 9:46 AM
✅
356kj
84rpm
40%
17mph
Wednesday 6/15/22 @ 12:38 PM
197kj
79rpm
34%
14mph
Friday 7/1/22 @ 9:12 AM
✅
359kj
85rpm
41%
18mph
Sunday 12/26/21 @ 6:1 PM
121kj
85rpm
32%
14mph
Wednesday 2/9/22 @ 10:4 AM
✅
211kj
87rpm
38%
17mph
Wednesday 1/13/21 @ 3:19 PM
148kj
82rpm
35%
15mph
Wednesday 11/11/20 @ 10:58 AM
✅
248kj
85rpm
42%
18mph
Monday 12/28/20 @ 2:50 PM
135kj
77rpm
36%
14mph
Monday 12/21/20 @ 7:55 PM
✅
158kj
74rpm
38%
14mph
Tuesday 7/28/20 @ 1:58 AM
137kj
84rpm
33%
14mph
Monday 10/5/20 @ 9:7 AM
✅
233kj
85rpm
40%
18mph
Monday 9/14/20 @ 2:34 AM
289kj
78rpm
36%
15mph
Thursday 9/10/20 @ 9:7 AM
✅
482kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 8:27 PM
128kj
87rpm
31%
14mph
Sunday 9/6/20 @ 5:30 PM
✅
239kj
89rpm
39%
18mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Sunday 7/12/20 @ 6:46 PM
✅
463kj
83rpm
41%
18mph
Wednesday 3/4/20 @ 6:38 PM
107kj
84rpm
29%
13mph
Saturday 5/16/20 @ 10:40 AM
✅
194kj
85rpm
36%
16mph
Workouts
197
kj
Wednesday 6/15/22
121
kj
Sunday 12/26/21
148
kj
Wednesday 1/13/21
135
kj
Monday 12/28/20
137
kj
Tuesday 7/28/20
289
kj
Monday 9/14/20
128
kj
Wednesday 6/24/20
260
kj
Saturday 6/27/20
107
kj
Wednesday 3/4/20