Shake and Bake
Workouts
Saturday 7/24/21 @ 5:9 PM
202kj
76rpm
34%
14mph
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Saturday 10/5/19 @ 7:8 PM
148kj
80rpm
35%
15mph
Monday 10/7/19 @ 8:48 PM
✅
198kj
90rpm
36%
17mph
Wednesday 4/15/20 @ 4:1 PM
218kj
81rpm
35%
15mph
Monday 12/14/20 @ 4:27 PM
✅
291kj
86rpm
38%
17mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Tuesday 7/14/20 @ 3:0 PM
✅
383kj
90rpm
35%
16mph
Tuesday 12/1/20 @ 2:57 PM
326kj
79rpm
36%
15mph
Saturday 9/5/20 @ 11:52 AM
✅
433kj
89rpm
38%
17mph
Saturday 10/10/20 @ 3:23 PM
157kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 3:32 PM
✅
188kj
92rpm
43%
20mph
Sunday 10/4/20 @ 4:59 PM
284kj
76rpm
32%
14mph
Tuesday 10/6/20 @ 8:25 PM
✅
404kj
89rpm
36%
17mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Monday 11/18/19 @ 9:4 PM
✅
275kj
84rpm
39%
17mph
Wednesday 2/28/18 @ 6:12 PM
123kj
57rpm
41%
13mph
Sunday 2/17/19 @ 11:2 PM
✅
160kj
67rpm
41%
15mph
Workouts
202
kj
Saturday 7/24/21
218
kj
Wednesday 4/15/20
275
kj
Saturday 1/18/20
217
kj
Monday 11/18/19
123
kj
Wednesday 2/28/18