Shake and Bake
Workouts
Sunday 2/7/21 @ 8:39 PM
222kj
82rpm
34%
15mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Monday 6/22/20 @ 3:35 PM
211kj
83rpm
31%
14mph
Tuesday 6/23/20 @ 11:55 PM
✅
318kj
86rpm
38%
17mph
Thursday 1/7/21 @ 7:54 PM
140kj
82rpm
33%
14mph
Tuesday 1/19/21 @ 11:35 PM
✅
186kj
89rpm
36%
16mph
Thursday 7/28/22 @ 6:7 PM
140kj
69rpm
39%
14mph
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Saturday 11/14/20 @ 6:40 PM
149kj
78rpm
35%
15mph
Thursday 2/4/21 @ 11:17 PM
✅
197kj
86rpm
38%
17mph
Monday 5/24/21 @ 3:51 PM
191kj
79rpm
26%
12mph
Friday 8/9/19 @ 12:54 AM
✅
292kj
86rpm
35%
16mph
Friday 12/4/20 @ 8:33 PM
149kj
77rpm
36%
15mph
Tuesday 9/1/20 @ 9:57 AM
✅
164kj
78rpm
36%
15mph
Monday 11/9/20 @ 3:10 PM
236kj
86rpm
35%
15mph
Wednesday 10/7/20 @ 12:15 AM
✅
292kj
84rpm
38%
17mph
Friday 2/7/20 @ 5:16 PM
209kj
83rpm
33%
14mph
Monday 5/18/20 @ 9:8 PM
✅
316kj
86rpm
39%
17mph
Wednesday 11/6/19 @ 4:37 PM
226kj
76rpm
36%
15mph
Thursday 5/16/19 @ 10:5 AM
✅
267kj
82rpm
39%
17mph
Workouts
222
kj
Sunday 2/7/21
140
kj
Thursday 1/7/21
140
kj
Thursday 7/28/22
149
kj
Saturday 11/14/20
149
kj
Friday 12/4/20
236
kj
Monday 11/9/20
209
kj
Friday 2/7/20