Shake and Bake
Workouts
Tuesday 11/3/20 @ 3:49 PM
✅
322kj
96rpm
43%
20mph
Monday 11/13/23 @ 1:29 PM
277kj
90rpm
41%
19mph
Tuesday 1/26/21 @ 10:5 PM
✅
315kj
94rpm
43%
20mph
Wednesday 1/13/21 @ 12:39 PM
285kj
91rpm
47%
19mph
Monday 6/22/20 @ 2:16 PM
✅
443kj
91rpm
43%
20mph
Thursday 2/23/23 @ 4:51 PM
292kj
89rpm
35%
16mph
Saturday 10/31/20 @ 2:57 PM
✅
315kj
92rpm
44%
20mph
Saturday 10/31/20 @ 3:49 PM
291kj
83rpm
44%
19mph
Monday 11/28/22 @ 9:32 PM
✅
490kj
96rpm
42%
20mph
Wednesday 4/20/22 @ 1:7 PM
420kj
92rpm
38%
18mph
Wednesday 2/2/22 @ 5:51 PM
✅
501kj
90rpm
45%
21mph
Thursday 2/3/22 @ 1:14 PM
454kj
88rpm
43%
20mph
Wednesday 11/17/21 @ 8:5 PM
✅
497kj
81rpm
49%
21mph
Thursday 6/10/21 @ 12:37 PM
423kj
87rpm
45%
19mph
Sunday 10/31/21 @ 10:39 PM
✅
679kj
89rpm
46%
21mph
Saturday 10/30/21 @ 3:5 PM
620kj
88rpm
43%
20mph
Saturday 7/11/20 @ 2:8 PM
597kj
90rpm
44%
20mph
Monday 6/24/19 @ 2:24 PM
✅
620kj
80rpm
48%
20mph
Tuesday 3/31/20 @ 3:56 PM
254kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 12:6 PM
✅
256kj
74rpm
47%
18mph
Workouts
285
kj
Wednesday 1/13/21
291
kj
Saturday 10/31/20
420
kj
Wednesday 4/20/22
423
kj
Thursday 6/10/21