Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:46 PM
209kj
82rpm
40%
17mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Sunday 11/27/22 @ 10:32 PM
266kj
86rpm
36%
16mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Thursday 8/24/23 @ 4:46 PM
274kj
84rpm
37%
16mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Tuesday 7/12/22 @ 5:31 PM
325kj
78rpm
42%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Thursday 1/26/23 @ 11:3 PM
256kj
82rpm
37%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 11/6/21 @ 9:11 PM
238kj
87rpm
34%
15mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 3/1/23 @ 11:42 PM
261kj
84rpm
36%
16mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Saturday 1/28/23 @ 7:43 PM
359kj
82rpm
37%
16mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Saturday 4/2/22 @ 10:22 PM
408kj
88rpm
38%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 10/31/21 @ 5:14 PM
244kj
88rpm
34%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Workouts
274
kj
Thursday 8/24/23
256
kj
Thursday 1/26/23
261
kj
Wednesday 3/1/23
359
kj
Saturday 1/28/23
408
kj
Saturday 4/2/22