Shake and Bake
Workouts
Friday 12/3/21 @ 8:52 PM
332kj
87rpm
39%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 1/24/20 @ 1:30 AM
297kj
85rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 1/6/20 @ 9:48 PM
306kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 9/15/22 @ 8:13 PM
319kj
86rpm
39%
17mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Saturday 6/29/19 @ 9:20 PM
308kj
83rpm
40%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 12/3/19 @ 9:35 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 3:28 PM
✅
482kj
92rpm
52%
24mph
Wednesday 11/21/18 @ 10:8 PM
4kj
80rpm
42%
17mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Saturday 10/27/18 @ 9:54 PM
345kj
74rpm
46%
18mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Friday 9/28/18 @ 8:56 PM
142kj
77rpm
43%
17mph
Friday 9/28/18 @ 1:53 PM
✅
313kj
92rpm
52%
24mph
Saturday 9/15/18 @ 3:40 PM
231kj
77rpm
44%
18mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Workouts
297
kj
Friday 1/24/20
306
kj
Monday 1/6/20
319
kj
Thursday 9/15/22