Shake and Bake
Workouts
Tuesday 6/13/23 @ 8:49 PM
✅
244kj
79rpm
44%
18mph
Monday 7/24/23 @ 9:48 PM
238kj
76rpm
44%
18mph
Thursday 5/30/19 @ 8:16 PM
215kj
88rpm
39%
17mph
Saturday 7/16/22 @ 10:49 PM
✅
267kj
74rpm
47%
19mph
Monday 1/24/22 @ 9:47 PM
226kj
84rpm
42%
18mph
Monday 2/28/22 @ 8:3 PM
✅
265kj
80rpm
45%
19mph
Thursday 10/29/20 @ 7:32 PM
242kj
91rpm
34%
16mph
Thursday 10/29/20 @ 3:26 PM
✅
449kj
78rpm
48%
20mph
Saturday 10/5/19 @ 12:55 AM
442kj
83rpm
41%
17mph
Tuesday 5/5/20 @ 7:42 PM
✅
653kj
83rpm
47%
20mph
Friday 2/14/20 @ 9:3 PM
273kj
82rpm
38%
16mph
Thursday 2/13/20 @ 5:12 PM
✅
405kj
78rpm
45%
19mph
Wednesday 2/5/20 @ 9:16 PM
334kj
87rpm
40%
18mph
Tuesday 2/4/20 @ 6:45 PM
✅
461kj
79rpm
48%
20mph
Friday 10/11/19 @ 3:54 PM
353kj
91rpm
40%
18mph
Thursday 9/5/19 @ 4:39 PM
✅
461kj
83rpm
46%
20mph
Sunday 6/16/19 @ 7:16 PM
✅
349kj
86rpm
41%
18mph
Tuesday 6/18/19 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 10:55 PM
✅
313kj
92rpm
37%
17mph
Thursday 6/13/19 @ 5:59 PM
kj
rpm
%
0mph
Workouts
242
kj
Thursday 10/29/20
273
kj
Friday 2/14/20