Shake and Bake
Workouts
Saturday 12/14/19 @ 9:7 AM
290kj
90rpm
36%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 11/22/19 @ 9:8 AM
265kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 10/4/20 @ 12:59 PM
419kj
86rpm
39%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 7/25/21 @ 10:31 AM
415kj
85rpm
39%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 4/2/20 @ 10:7 AM
305kj
83rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 10/31/18 @ 7:56 AM
kj
rpm
%
0mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Sunday 8/19/18 @ 11:28 AM
kj
rpm
%
0mph
Monday 8/20/18 @ 2:16 PM
✅
665kj
89rpm
52%
23mph
Sunday 5/13/18 @ 11:30 AM
kj
rpm
%
0mph
Sunday 5/13/18 @ 11:24 AM
✅
691kj
93rpm
51%
24mph
Friday 5/11/18 @ 8:9 AM
kj
rpm
%
0mph
Thursday 5/10/18 @ 11:57 AM
✅
688kj
92rpm
51%
23mph
Sunday 3/4/18 @ 12:26 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 12:24 PM
✅
707kj
94rpm
51%
24mph
Workouts
290
kj
Saturday 12/14/19
265
kj
Friday 11/22/19