Shake and Bake
Workouts
Sunday 11/8/20 @ 7:58 PM
371kj
81rpm
43%
18mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Monday 7/13/20 @ 9:29 PM
520kj
78rpm
45%
19mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Friday 6/26/20 @ 10:49 AM
✅
712kj
75rpm
60%
23mph
Wednesday 6/24/20 @ 4:26 PM
372kj
79rpm
44%
18mph
Tuesday 6/23/20 @ 10:52 AM
✅
463kj
77rpm
58%
23mph
Saturday 2/15/20 @ 5:10 PM
347kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Tuesday 2/19/19 @ 12:0 AM
404kj
76rpm
42%
17mph
Tuesday 2/19/19 @ 2:9 AM
✅
663kj
81rpm
49%
20mph
Wednesday 2/28/18 @ 9:23 PM
285kj
81rpm
39%
17mph
Saturday 12/1/18 @ 7:29 PM
✅
367kj
80rpm
44%
18mph
Friday 11/30/18 @ 2:5 AM
352kj
83rpm
42%
18mph
Saturday 12/1/18 @ 1:4 AM
✅
376kj
82rpm
43%
18mph
Tuesday 10/30/18 @ 1:37 AM
✅
518kj
80rpm
45%
19mph
Sunday 10/28/18 @ 5:5 PM
476kj
80rpm
44%
18mph
Sunday 10/21/18 @ 12:0 AM
✅
221kj
82rpm
41%
18mph
Tuesday 10/16/18 @ 12:44 AM
193kj
79rpm
40%
17mph
Workouts
371
kj
Sunday 11/8/20
340
kj
Friday 6/26/20
347
kj
Saturday 2/15/20
285
kj
Wednesday 2/28/18
352
kj
Friday 11/30/18
476
kj
Sunday 10/28/18