Shake and Bake
Workouts
Wednesday 11/18/20 @ 10:32 PM
337kj
77rpm
44%
18mph
Tuesday 11/17/20 @ 3:27 PM
✅
488kj
81rpm
49%
20mph
Sunday 11/8/20 @ 7:58 PM
371kj
81rpm
43%
18mph
Monday 11/9/20 @ 11:37 AM
✅
501kj
85rpm
47%
21mph
Monday 7/13/20 @ 9:29 PM
520kj
78rpm
45%
19mph
Friday 7/10/20 @ 11:32 AM
✅
698kj
86rpm
47%
21mph
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Tuesday 6/23/20 @ 11:36 AM
✅
472kj
80rpm
48%
20mph
Wednesday 6/24/20 @ 4:26 PM
372kj
79rpm
44%
18mph
Monday 6/22/20 @ 6:27 PM
✅
523kj
84rpm
48%
21mph
Friday 4/24/20 @ 9:4 PM
338kj
78rpm
42%
17mph
Friday 5/31/19 @ 12:6 PM
✅
520kj
84rpm
48%
21mph
Tuesday 2/26/19 @ 2:44 AM
301kj
80rpm
40%
17mph
Sunday 2/17/19 @ 2:45 PM
✅
544kj
83rpm
50%
21mph
Saturday 10/6/18 @ 9:29 PM
387kj
82rpm
44%
19mph
Sunday 2/24/19 @ 12:50 PM
✅
482kj
86rpm
46%
20mph
Tuesday 2/19/19 @ 12:0 AM
404kj
76rpm
42%
17mph
Friday 2/15/19 @ 8:35 PM
✅
631kj
87rpm
45%
20mph
Wednesday 7/25/18 @ 4:17 PM
334kj
77rpm
43%
17mph
Friday 5/18/18 @ 10:37 AM
✅
397kj
83rpm
42%
18mph
Workouts
337
kj
Wednesday 11/18/20
371
kj
Sunday 11/8/20
340
kj
Friday 6/26/20
387
kj
Saturday 10/6/18