Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:56 PM
408kj
81rpm
45%
19mph
Friday 4/3/20 @ 7:3 PM
✅
526kj
88rpm
47%
21mph
Wednesday 3/22/23 @ 9:45 PM
356kj
90rpm
39%
18mph
Monday 3/27/23 @ 12:16 AM
✅
415kj
92rpm
41%
19mph
Wednesday 3/8/23 @ 11:1 PM
243kj
90rpm
39%
18mph
Wednesday 3/22/23 @ 1:1 AM
✅
282kj
86rpm
44%
19mph
Saturday 5/16/20 @ 1:50 PM
✅
315kj
86rpm
46%
20mph
Sunday 4/5/20 @ 12:35 PM
313kj
71rpm
53%
20mph
Saturday 1/5/19 @ 2:29 PM
192kj
50rpm
50%
13mph
Wednesday 12/25/19 @ 4:44 PM
✅
407kj
67rpm
62%
22mph
Sunday 12/8/19 @ 3:0 PM
515kj
82rpm
44%
19mph
Sunday 12/8/19 @ 3:0 PM
✅
630kj
61rpm
54%
18mph
Thursday 8/29/19 @ 1:47 AM
392kj
87rpm
42%
19mph
Tuesday 8/20/19 @ 11:28 PM
✅
506kj
83rpm
49%
21mph
Tuesday 9/4/18 @ 11:25 PM
602kj
84rpm
52%
22mph
Tuesday 9/4/18 @ 11:26 PM
✅
620kj
71rpm
61%
22mph
Friday 5/25/18 @ 11:53 AM
✅
513kj
82rpm
50%
21mph
Friday 5/25/18 @ 11:54 AM
472kj
71rpm
53%
20mph
Workouts
408
kj
Wednesday 2/10/21
356
kj
Wednesday 3/22/23
243
kj
Wednesday 3/8/23
192
kj
Saturday 1/5/19
392
kj
Thursday 8/29/19