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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Monday 4/25/22 @ 9:43 PM
✅
109
kj
86
rpm
39
%
17
mph
15 min Low Impact Ride
Jess King
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Tuesday 4/13/21 @ 10:26 AM
93
kj
84
rpm
37
%
16
mph
Wednesday 4/28/21 @ 9:31 PM
✅
425
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 11:31 AM
311
kj
81
rpm
40
%
17
mph
Tuesday 9/8/20 @ 11:17 PM
✅
75
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/4/21 @ 11:21 AM
73
kj
85
rpm
40
%
18
mph
Monday 11/16/20 @ 11:6 PM
✅
269
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 11:49 PM
210
kj
88
rpm
38
%
17
mph
Saturday 1/9/21 @ 2:1 PM
✅
238
kj
82
rpm
43
%
18
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 8:17 PM
215
kj
75
rpm
44
%
17
mph
Saturday 1/9/21 @ 12:45 PM
93
kj
76
rpm
38
%
15
mph
15 min Low Impact Ride
Sam Yo
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Saturday 1/9/21 @ 12:46 PM
✅
94
kj
78
rpm
39
%
16
mph
Sunday 12/22/19 @ 2:20 PM
✅
106
kj
84
rpm
40
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 1/3/21 @ 3:53 PM
97
kj
74
rpm
42
%
17
mph
Thursday 7/16/20 @ 10:11 PM
✅
263
kj
85
rpm
43
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 8:24 PM
198
kj
89
rpm
38
%
17
mph
Friday 1/24/20 @ 12:57 PM
✅
386
kj
83
rpm
43
%
19
mph
45 min HIIT & Hills Ride
Matt Wilpers
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Share
Friday 1/24/20 @ 12:56 PM
296
kj
69
rpm
44
%
17
mph
Friday 3/23/18 @ 11:52 AM
✅
481
kj
83
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 3/23/18 @ 11:56 AM
245
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
✅
109
kj
Monday 4/25/22
93
kj
Tuesday 4/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Wednesday 4/28/21
311
kj
Wednesday 4/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
75
kj
Tuesday 9/8/20
73
kj
Sunday 4/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 11/16/20
210
kj
Thursday 2/4/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
238
kj
Saturday 1/9/21
215
kj
Saturday 6/29/19
15 min Low Impact Ride
Sam Yo
View Class
Share
93
kj
Saturday 1/9/21
✅
94
kj
Saturday 1/9/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Sunday 12/22/19
97
kj
Sunday 1/3/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 7/16/20
198
kj
Wednesday 6/24/20
45 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
386
kj
Friday 1/24/20
296
kj
Friday 1/24/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
481
kj
Friday 3/23/18
245
kj
Friday 3/23/18
Previous Workouts
Next Workouts