Shake and Bake
Workouts
Friday 7/5/19 @ 9:57 AM
✅
504kj
89rpm
47%
21mph
Thursday 7/4/19 @ 12:1 PM
435kj
90rpm
43%
20mph
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Wednesday 10/6/21 @ 12:16 PM
462kj
82rpm
47%
20mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Sunday 5/9/21 @ 1:1 PM
287kj
88rpm
43%
19mph
Friday 10/9/20 @ 10:5 AM
✅
467kj
84rpm
47%
20mph
Friday 3/26/21 @ 12:15 PM
283kj
76rpm
41%
17mph
Saturday 3/6/21 @ 4:28 PM
1033kj
84rpm
49%
21mph
Saturday 4/11/20 @ 11:53 AM
✅
1033kj
93rpm
45%
21mph
Saturday 8/15/20 @ 11:53 AM
✅
703kj
84rpm
49%
21mph
Wednesday 9/23/20 @ 12:6 PM
587kj
83rpm
47%
20mph
Thursday 11/22/18 @ 3:16 PM
✅
540kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:24 PM
501kj
88rpm
47%
20mph
Tuesday 6/12/18 @ 10:9 AM
✅
356kj
77rpm
54%
21mph
Thursday 6/7/18 @ 10:13 AM
301kj
86rpm
44%
19mph
Wednesday 11/15/17 @ 10:54 AM
✅
548kj
71rpm
58%
22mph
Wednesday 11/15/17 @ 11:0 AM
486kj
76rpm
51%
20mph
Friday 7/15/16 @ 11:5 AM
✅
521kj
67rpm
59%
21mph
Saturday 8/20/16 @ 6:50 PM
411kj
68rpm
53%
19mph
Workouts
435
kj
Thursday 7/4/19
462
kj
Wednesday 10/6/21
287
kj
Sunday 5/9/21
1033
kj
Saturday 3/6/21