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Shake and Bake
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 8/8/23 @ 1:5 AM
✅
98
kj
81
rpm
40
%
17
mph
15 min 70s Ride
Bradley Rose
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Share
Saturday 7/22/23 @ 3:55 PM
93
kj
88
rpm
36
%
16
mph
Saturday 3/21/20 @ 5:29 PM
✅
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/26/21 @ 3:36 PM
327
kj
87
rpm
39
%
17
mph
Saturday 6/17/23 @ 6:56 PM
350
kj
69
rpm
49
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 6/19/23 @ 3:14 PM
✅
363
kj
84
rpm
41
%
18
mph
Thursday 2/23/23 @ 4:15 PM
✅
397
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 3/1/23 @ 10:46 PM
354
kj
84
rpm
41
%
18
mph
Sunday 2/23/20 @ 5:2 PM
✅
549
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/18/23 @ 5:21 PM
489
kj
85
rpm
41
%
18
mph
Tuesday 7/6/21 @ 6:44 PM
✅
178
kj
82
rpm
44
%
19
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Friday 7/2/21 @ 10:36 PM
153
kj
85
rpm
41
%
18
mph
Sunday 9/25/22 @ 3:0 PM
✅
410
kj
74
rpm
49
%
19
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Sunday 9/25/22 @ 5:32 PM
388
kj
87
rpm
41
%
18
mph
Sunday 5/16/21 @ 5:26 PM
✅
620
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 2:28 PM
416
kj
90
rpm
38
%
17
mph
Monday 6/1/20 @ 4:15 PM
✅
454
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:10 AM
289
kj
89
rpm
37
%
17
mph
Monday 9/28/20 @ 12:9 AM
✅
135
kj
79
rpm
46
%
19
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 11:34 PM
82
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
15 min 70s Ride
Bradley Rose
View Class
Share
✅
98
kj
Tuesday 8/8/23
93
kj
Saturday 7/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Saturday 3/21/20
327
kj
Sunday 9/26/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 6/17/23
✅
363
kj
Monday 6/19/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
397
kj
Thursday 2/23/23
354
kj
Wednesday 3/1/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 2/23/20
489
kj
Saturday 2/18/23
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
178
kj
Tuesday 7/6/21
153
kj
Friday 7/2/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
410
kj
Sunday 9/25/22
388
kj
Sunday 9/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Sunday 5/16/21
416
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 6/1/20
289
kj
Thursday 1/28/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
135
kj
Monday 9/28/20
82
kj
Friday 10/9/20
Previous Workouts
Next Workouts