Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 5:8 PM
✅
242kj
78rpm
44%
18mph
Friday 3/18/22 @ 12:19 PM
205kj
90rpm
37%
17mph
Thursday 11/16/23 @ 3:52 PM
✅
253kj
71rpm
49%
18mph
Monday 8/2/21 @ 2:48 PM
226kj
91rpm
38%
18mph
Friday 3/18/22 @ 6:18 PM
✅
380kj
71rpm
47%
19mph
Thursday 3/24/22 @ 2:24 PM
310kj
88rpm
38%
17mph
Wednesday 3/16/22 @ 8:33 PM
✅
507kj
72rpm
47%
19mph
Thursday 3/17/22 @ 5:7 PM
422kj
87rpm
39%
17mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Thursday 1/21/21 @ 3:13 PM
201kj
98rpm
35%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Wednesday 1/20/21 @ 5:7 PM
476kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Monday 11/30/20 @ 7:0 PM
388kj
85rpm
42%
18mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Saturday 6/13/20 @ 3:51 PM
214kj
90rpm
38%
17mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Saturday 9/26/20 @ 9:19 PM
468kj
90rpm
39%
18mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Saturday 8/29/20 @ 10:32 AM
451kj
88rpm
39%
18mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
205
kj
Friday 3/18/22
226
kj
Monday 8/2/21
310
kj
Thursday 3/24/22
422
kj
Thursday 3/17/22
201
kj
Thursday 1/21/21
476
kj
Wednesday 1/20/21
214
kj
Saturday 6/13/20
468
kj
Saturday 9/26/20
451
kj
Saturday 8/29/20