Shake and Bake
Workouts
Saturday 4/18/20 @ 3:59 PM
551kj
91rpm
42%
19mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Tuesday 12/1/20 @ 1:5 PM
468kj
79rpm
49%
20mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Tuesday 9/29/20 @ 1:53 AM
283kj
74rpm
49%
19mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Saturday 8/29/20 @ 1:15 PM
546kj
83rpm
45%
19mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Friday 7/3/20 @ 1:27 PM
407kj
81rpm
45%
19mph
Wednesday 8/5/20 @ 5:56 AM
✅
501kj
79rpm
50%
21mph
Saturday 6/6/20 @ 3:58 PM
616kj
80rpm
48%
20mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Friday 5/1/20 @ 2:33 PM
269kj
74rpm
48%
19mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Wednesday 4/15/20 @ 3:58 PM
448kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Wednesday 2/12/20 @ 11:26 PM
348kj
90rpm
39%
18mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Tuesday 5/28/19 @ 2:12 PM
340kj
84rpm
41%
18mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Workouts
551
kj
Saturday 4/18/20
283
kj
Tuesday 9/29/20
546
kj
Saturday 8/29/20
407
kj
Friday 7/3/20
616
kj
Saturday 6/6/20
269
kj
Friday 5/1/20
448
kj
Wednesday 4/15/20
348
kj
Wednesday 2/12/20