Shake and Bake
Workouts
Tuesday 3/1/22 @ 2:25 PM
499kj
92rpm
45%
21mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Tuesday 10/12/21 @ 1:39 PM
366kj
89rpm
48%
21mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 6/25/20 @ 1:56 PM
560kj
84rpm
51%
22mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 5/15/22 @ 7:42 PM
513kj
87rpm
48%
21mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Thursday 5/9/19 @ 1:41 PM
234kj
96rpm
44%
21mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Tuesday 10/5/21 @ 1:41 PM
343kj
90rpm
46%
21mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Saturday 6/12/21 @ 4:31 PM
691kj
88rpm
47%
21mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Friday 5/14/21 @ 1:0 PM
64kj
84rpm
38%
16mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Wednesday 1/2/19 @ 2:25 PM
245kj
78rpm
53%
21mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Thursday 9/13/18 @ 1:50 PM
200kj
79rpm
49%
20mph
Tuesday 9/11/18 @ 2:53 PM
✅
297kj
90rpm
52%
23mph
Workouts
499
kj
Tuesday 3/1/22
366
kj
Tuesday 10/12/21
560
kj
Thursday 6/25/20
513
kj
Sunday 5/15/22
691
kj
Saturday 6/12/21