Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 6/13/20 @ 11:24 AM
✅
1037kj
90rpm
55%
25mph
Sunday 9/17/23 @ 12:17 PM
192kj
80rpm
38%
16mph
Friday 8/4/23 @ 11:0 AM
✅
383kj
83rpm
50%
22mph
Friday 5/12/23 @ 12:25 AM
204kj
78rpm
40%
16mph
Wednesday 12/15/21 @ 10:46 AM
✅
398kj
84rpm
52%
22mph
Wednesday 12/7/22 @ 12:22 AM
333kj
77rpm
41%
17mph
Wednesday 10/28/20 @ 9:53 AM
✅
721kj
90rpm
53%
24mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 12:1 PM
✅
822kj
83rpm
52%
22mph
Thursday 11/19/20 @ 2:6 AM
272kj
78rpm
39%
16mph
Wednesday 11/18/20 @ 12:41 PM
✅
696kj
87rpm
53%
24mph
Sunday 11/15/20 @ 12:34 AM
426kj
77rpm
42%
17mph
Saturday 8/22/20 @ 11:51 AM
✅
983kj
86rpm
55%
24mph
Friday 11/13/20 @ 1:53 AM
205kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 8:51 PM
✅
487kj
84rpm
56%
24mph
Wednesday 10/7/20 @ 9:39 PM
457kj
81rpm
41%
18mph
Saturday 10/10/20 @ 9:46 AM
✅
941kj
86rpm
54%
24mph
Saturday 3/21/20 @ 4:29 PM
464kj
79rpm
37%
15mph
Wednesday 1/8/20 @ 9:59 AM
✅
1342kj
84rpm
54%
23mph
Workouts
415
kj
Sunday 5/12/24
204
kj
Friday 5/12/23
413
kj
Saturday 12/4/21
272
kj
Thursday 11/19/20
426
kj
Sunday 11/15/20
205
kj
Friday 11/13/20
464
kj
Saturday 3/21/20