Shake and Bake
Workouts
Sunday 1/14/24 @ 1:16 PM
✅
702kj
74rpm
49%
19mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Sunday 2/27/22 @ 2:48 PM
562kj
87rpm
43%
19mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Thursday 8/17/23 @ 10:28 AM
443kj
79rpm
47%
20mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 6/22/19 @ 4:38 PM
567kj
78rpm
48%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/4/22 @ 11:26 AM
752kj
82rpm
47%
20mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Thursday 4/11/19 @ 8:4 PM
270kj
78rpm
47%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 11/29/20 @ 2:45 PM
605kj
81rpm
48%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 12/16/19 @ 12:24 PM
414kj
79rpm
47%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/17/18 @ 12:11 PM
415kj
86rpm
43%
19mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Thursday 3/22/18 @ 11:53 AM
364kj
83rpm
43%
18mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Workouts
693
kj
Saturday 12/9/23
562
kj
Sunday 2/27/22
443
kj
Thursday 8/17/23
567
kj
Saturday 6/22/19
752
kj
Saturday 6/4/22
270
kj
Thursday 4/11/19
605
kj
Sunday 11/29/20
414
kj
Monday 12/16/19